Examine Your Habits.

Doug Does Life

Difficult times disrupt your conventional ways of thinking and push you to forge better habits of thought, performance and being.~Robin S. Sharma

Habits… Start With The Bad

Habits Become Shields To Life. Habits Become Shields To Life.

In our last post, Doug and I shared how to rid yourself of beliefs that aren’t serving you anymore.

Now we’re going to move on to getting rid of habits that we’ve developed that aren’t helping us out in life.

Much of what we do throughout the day is done on autopilot- our actions are unconscious and mechanical.

When little thought or intention is directed towards an aspect of our life, there is a risk of becoming entrenched in the way we do things… Habits.

Habits develop to make life easier for us… So we don’t have to think.

Too many habits and routines lead to a boring life where nothing new is discovered… We go through…

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